SUPPORTING PERSONAL CHANGE AND TRANSFORMATION.
Change can be unsettling, but it can also be the beginning of something deeply meaningful.
As a qualified psychotherapist, I offer a safe and reflective space for individuals who are navigating change, whether personal or professional.
Many of my clients are people in transition: moving roles, facing burnout, questioning purpose or seeking deeper understanding of themselves.
I also support clients who are managing depression, anxiety or bereavement.
Together, we work to make sense of what’s shifting, uncover patterns and move towards greater authenticity and wellbeing.
Areas of specialism:
Life transitions and managing change
Depression, anxiety and bereavement
Addiction and recovery
Career challenges and work-related stress
Relationship patterns and personal development
Meaning, purpose and self-understanding
My practice is integrative, grounded in person-centred principles.
"Transformation begins when we allow ourselves to change. "